sábado, 19 de mayo de 2012

About Fatherhood: Taking Your Health Seriously

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From Wayne Parker, your Guide to Fatherhood
With an ever more sedentary lifestyle for many fathers, the issue of personal health has become more serious for all of us. Having recently read A.J. Jacobs' book Drop Dead Healthy, I have been a little more aware of the choices I make in terms of eating, exercise and taking better care of my body in general. These resources can help you make healthier choices and help keep you around longer for your family.

Drop Dead Healthy - An Entertaining and Inspiring Book
Every now and again I take the time to read a book that both entertains and makes me want to be better.  A.J. Jacobs has done it again for me... Read more

Fitting Fitness into a Busy Dad's Life
With busy schedules and less and less time available for personal needs, dad often have a hard time making time for exercise and fitness. Taken advice from fathers who have made it work and find ways to fit fitness and wellness into your busy life.

Top Ten Ways for Fathers to Relieve Stress
I recall a time when I had a particularly tough day at work and was facing a long evening of family and church demands ahead. I came home from work and kind of unleashed on my wife and family. My wife, who is amazingly tuned in to my moods and needs, sent me off to the gym to work off some of the stress.

Check out Tykoon - A New Financial Tool for Families
I love seeing entrepreneurs embracing the need to help families with some of their toughest tasks.  Folks who have created online calendars, iPhone apps, allowance programs and more can bring... Read more

 


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Wayne Parker
Fatherhood Guide
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